Feeling better each day

Taking a moment away from writing poems.

If I’m honest I didn’t notice the time and couldn’t think of anything off the top of my head.

So I wanted to do a update on my mental health.

Lately it has been getting a lot better, I’ve been getting back out more just going into town and walking to the shop.

I think because I’ve not had lessons and saying I have to be online at this time, I’ve been able to get out a little bit more and because I’ve had appointments to go to I’ve had to go out, if that makes sense.

I’ve not had any reason to go anywhere plus we aren’t aloud to due to covid, but on Monday I had to go to physio so I had to make myself go out.

Then on Tuesday I had to go to get my medication so got out then and got to walk to a local shop.

Today I’ve not been out but tomorrow I’m going to try and get back out even if it’s the shop again.

I don’t want to get to the point where I don’t want to get out at all, I just need to get my motivation back which is easier said than done.